About John Tyree - Answer the Challenge

Summary

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  • Physical Training Specialist
  • Rehabilitation experience
  • Designed and coached strength training regimes for high school, college and professional athletes.
  • Designed and coached strength training and weight management programs for Miss Texas in preparation for The Miss America Pageant (1993-1999).
  • Provided weight lifting and cardiovascular instructions for special needs and handicapped individuals.
  • Owner and Coach of TEAM FITNESS ... Champions in State (14 times), National (4 times), and World Champion Power Lifting Team (2001).
  • Injury free results for all clients over the past 30 years.

Certifications

AFAA certified.
answer the challenge
answer the challenge
answer the challenge

Experience

Duncanville Athletic Club
1988 - 2008

Personal trainer to over 1,000 clients ranging in age from 8 to 85 during my 30 year coaching career. Average number of clients on a weekly basis: 40; Average hours per week: 50.

Designed a 360° fitness and training strategy that included nutrition, strength, cardio, flexibility, and agility on an individual basis. Each client's program was determined by his or her age, weight, and physical fitness level with an emphasis on goal setting to ensure continued involvement in the program.

Clients included ...professional athletes (baseball players Steve and David Gibraltar, basketball player Greg Ostertag, Football Hall of Fame player James Lofton); an Air Force Academy graduate, people with handicaps, Special Olympians, men and women wanting to stay in shape, people with physical injuries, and pregnant women.

Dallas Independent School District
2006 - 2008

Speaker at Career Day to elementary school age children about requirements and certifications necessary for fitness professional

Personal Accomplishments

November 1976-April 2006 Power Lifting Championships
World Champion (7 times); National Champion (12 times); Texas State Champion (27 times). Over 100 records set at the world, national, and state levels during 30 year period.

April 2005 Inducted into the Power Lifting Hall of Fame

1990-1992 Four time Body Building Champion.

2004-Present Mountain Guide in Texas, New Mexico, and Colorado. Guiding ages 18-70.

John Tyree
John Tyree

Four disciplines of fitness

Strength / weight training - 2-4 days a week

Cardio-vascular / aerobic - 4-7 days a week

Flexibility / stretching - daily

Balance / coordination - daily

I have been a client of John Tyree for many years. Even though he is a personal trainer, I feel he is a mental trainer as well. He gets into your head and makes you set goals to feel better, not only about your body, but your mind. I hate to think what my physical condition would be like had I not worked out with John. I highly recommend him to anyone.
- Guy Plumpe

John Tyree is the epitome of motivation and forward, positive thinking. Just his mere presence at any activity, whether it be at the gym working out, on a hiking trip, in the body building or power lifting arenas, is very uplifting to me. John has and continues to help me achieve personal goals for myself. There is no better personal trainer than John Tyree. I will continue to allow him the opportunity to provide me with the emotional, mental, and physical support that I need for my occupation and overall well-being. Every time I work out with John, I know that it is the ultimate opportunity and challenge for both of us. Thus, as the saying goes, he allows me to "answer the challenge."
- Candy Cambell

After having cancer surgery, John began working with me to increase my overall strength and return 100% use of my left arm. This was done in my home and without any equipment. He worked out a routine for me to follow every day together with twice weekly in-home visits. What an improvement! Now I am truly on the road to recovery!
- Terri Markham

I received a brain injury from a car accident in 1989. I have a weak left side. I have been working out with John Tyree over a year. We work out on stationary bikes, treadmills, and other exercise equipment. John pushes you hard, but not too hard. He gets you physically in shape. His positive mental approach helps you want to improve faster. I know I have progressed more with John this past year than I thought I could or would with any other trainer. My accident was 8 years ago and that is many personal trainers and therapists. I highly recommend John Tyree, Personal Trainer to anyone who wants to improve their physical and mental well being.
- Hope Rutledge


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